Help with debt and rent arrears on Universal Credit

This advice applies to England. See advice for See advice for Northern Ireland, See advice for Scotland, See advice for Wales

You might be able to get extra help if you’re struggling with money and you’re on Universal Credit or you’ve recently applied for it.

Get money early if you’ve just applied

You’ll usually get your first Universal Credit payment 5 weeks after you apply.

You can ask to get your first payment sooner if you’re worried you won’t have enough money to live on - this is called an ‘advance payment’.

The advance payment is a loan - the repayments get taken off your Universal Credit payments automatically until you’ve paid it back. Find out how to get an advance payment.

If you're repaying a debt

If you’re paying back creditors or a debt management company, contact them to explain the situation.

Tell them you’ve applied for Universal Credit, but you won’t get your first payment for a while - say when if you can. Ask them if they’ll accept a late payment.

It’s a good idea to ask them to freeze interest on your debts until you’re paid.

If you’re repaying a debt, it can help to make a budget. You can use a budgeting calculator to help.

You can also check if you can get help with your debts or contact your nearest Citizens Advice for debt advice.

Change how you're paid

You can ask to have your Universal Credit paid differently to help you manage your money - these are called ‘alternative payment arrangements’. You might be able to get:

  • your housing costs paid straight to your landlord instead of being part of your Universal Credit payment

  • a Universal Credit payment twice a month instead of once a month

  • separate Universal Credit payments from your partner

When you can get an alternative payment arrangement

You might be able to get an alternative payment arrangement if you:

  • are in debt or rent arrears

  • have a disability - including a mental health condition

  • are homeless or are at risk of losing your home

  • have experienced domestic violence

  • have a learning difficulty, like problems with reading or writing

  • are in temporary or supported accommodation

  • are 16 or 17 or leaving care

  • have an addiction to drugs, alcohol or gambling

If you’re struggling to get by for other reasons, you might still be considered - contact your nearest Citizens Advice for help.

Asking for an alternative payment arrangement

If you’re applying for Universal Credit or you’re about to apply, you should ask for the arrangement you want at your interview.

If you’re already getting Universal Credit, you should call the Universal Credit helpline.

Universal Credit helpline

Telephone: 0800 328 5644

Telephone (Welsh language): 0800 328 1744

Textphone: 0800 328 1344

Relay UK - if you can't hear or speak on the phone, you can type what you want to say: 18001 then 0800 328 5644

You can use Relay UK with an app or a textphone. There’s no extra charge to use it. Find out how to use Relay UK on the Relay UK website.

Video relay - if you use British Sign Language (BSL).

You can find out how to use video relay on YouTube.

Monday to Friday, 8am to 6pm

Calls are free from mobiles and landlines.

If you're behind with your rent

Get advice on dealing with your rent arrears as quickly as possible - if you owe a lot of money, your landlord could try to evict you. 

If you’re 2 months or more behind on your rent, your landlord can ask for some of your Universal Credit to be paid directly to them. This will help you pay off the debt. You’ll need to keep making your usual rent payments as well.

If these cuts in your payment mean you can’t afford day-to-day items like food or bills, call the Universal Credit helpline. They might be able to give your landlord less money for rent arrears.

If you’re thinking of lowering the rent arrears payments from your Universal Credit, first you should talk to an adviser. Your landlord might try to take further action to evict you if the payment they receive isn’t what they expect - this depends on your circumstances and the type of tenancy agreement you have.

Universal Credit helpline

Telephone: 0800 328 5644

Telephone (Welsh language): 0800 328 1744

Textphone: 0800 328 1344

Relay UK - if you can't hear or speak on the phone, you can type what you want to say: 18001 then 0800 328 5644

You can use Relay UK with an app or a textphone. There’s no extra charge to use it. Find out how to use Relay UK on the Relay UK website.

Video relay - if you use British Sign Language (BSL).

You can find out how to use video relay on YouTube.

Monday to Friday, 8am to 6pm

Calls are free from mobiles and landlines.

You should tell the helpline what bills you have and how much they cost - include food bills and rent too.

Cost of Living Payments

The government sent the last Cost of Living Payment of £299 during spring 2024. They haven’t announced any more payments.

You should have got the Cost of Living payment of £299 between 6 and 22 February 2024. To get the payment you must have been paid Universal Credit for an assessment period ending between 13 November and 12 December 2023.

You should still have got the payment even if your Universal Credit was paid to your landlord or if you didn’t get paid because of deductions.

If you didn’t get the last payment

If you think you should have received a Cost of Living Payment, you can report a missing payment on GOV.UK.

If you’re still waiting for a decision about your claim

If you started a Universal Credit claim by 13 November 2023 and you're waiting for a decision, you can still get the Cost of Living Payment. You won't get it until your claim is successful.

Getting more help with your rent

You might be able to get extra money from your council to help - this is called a ‘discretionary housing payment’ (DHP). You'll need to be getting the housing costs part of Universal Credit.

It's worth checking if you can get a DHP if you're renting privately. There's a different way to check if you can get a DHP in social housing.

If you’re struggling with money

There are things you can do to save on your regular living costs. Check what to do if you need help with living costs.

If you’re finding it hard to pay your bills, you can get help. Find out more about getting help with your bills.

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Page last reviewed on 19 June 2018