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• If you’re struggling to pay your phone, internet or TV bill

  Check what help providers can give you if you can’t afford to pay your bill - like offering a payment plan or switching you to a social tariff contract

• Things to check when you have rent arrears

  Information about checking whether you are responsible for rent arrears, checking for entitlement to housing benefit and other sources of help

• Going to your Universal Credit interview and getting a decision

  Find out what happens at your Jobcentre Universal Credit interview, including what to bring and what to do if you have any problems

• If you're thinking of making a claim to an employment tribunal

  Find out if you can make a claim, the deadline for making a claim, what types of claim an employment tribunal can deal with and where you can get help

• Access to the outdoors

  Learn about access rights in Scotland, including the right to roam, responsible outdoor access, where access rights do not apply and what to do if access is blocked

• Example response to eviction application in the First-tier Tribunal for a private tenant

  Example response to eviction application in the First-tier Tribunal for a private tenant This advice applies to Scotland. See advice for See advice for England, See advice for Northern Ireland, See

• Challenging what the CMS says you should get

  Find out how to ask the CMS for a review or a variation, for example if your circumstances have changed

• Resigning from your job

  Check your options before you decide to resign. Check the best way to resign