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• Tracing your birth parents

  Information for adopted people about tracing birth parents and other relatives, and details of organisations which can provide advice and counselling

• How to claim JSA

  Check which way you should apply for Jobseeker's Allowance (JSA) and make sure you include all the right information

• Mental health

  Information about where to get help and what you can do if you think you have a mental health problem. Includes information about consent for treatment, advance statements and details of organisations that can help

• Request to write off a debt - letter

  Letter for when you can't make an offer of repayment and your circumstances are not going to improve

• Request to write off a joint debt - letter

  Letter for when you can't make an offer of repayment on a joint debt and your circumstances are not going to improve

• Debt has increased since debt management plan

  Explains what to do if your overall debt increases even though a debt management plan is in place, including asking for interest to be frozen, increasing payments and considering alternative debt solutions

• If your house and possessions are being sold to pay your debts

  Information on what actions can be taken by creditors when you are in debt

• Check your options for getting out of debt

  There are things you can do to get out of debt if you are struggling to pay them